Taste: 
Mild, Earthy, Crunchy and Juicy, Sweet and Nutty.
 
Nutrition Facts:
High in Vitamin K, C and E.  Low in Calories, High in Fiber
Great source of essential vitamins (C, B9) and minerals.
 
Health Benefits: 
Boost Immunity, Lower Blood Pressure,Improves Eye Health, Strengthens Bones, Aids in Blood Clotting. May help fight inflammation
 
How to use Beets:
Add to Salads. Use as a garnish to cooked meals (seafood, poultry, or soups). Add to sandwiches, wraps, and tacos. Blend them in smoothies.